In this brain dialogue, it holds much truth. Most transformational moments in people's lives have an invisible train track switch that is tricky to flip because it is usually hidden under a halftruth that we buy into and has helped us solve many similar problems at other points in time. Effort, hard work, focus, or concentration all seem at these instances to do the opposite of what is needed.You got swept into a tornado, and then fought off a wicked witch and flying monkeys in an unfruitful trek to Oz. If any of this sounds familiar, join the club. Research suggests that more than 85 percent of adults occasionally experience nightmares least once a month for 8 to 29 percent, and once a week for 2 to 6 percent.

I was filled with such a sense of purpose and peace that if someone had asked me what I thought about dying, I think I would've brushed off the question. "Well, whatever," I can imagine having said. "I just want to get back to my book.".For the B