Roethlisberger's reputation in Pittsburgh is not only a matter of an usagainstBen war waged by service people. SI spoke at length with a friend of Roethlisberger's, who gets along with the quarterback but who is pained by his behavior. When they're out together, the man, who didn't want his name used, sometimes feels obligated to apologize to waiters and bartenders whom Roethlisberger has treated like garbage.Joe Staley, Clay MatthewsSan Francisco 49ers offensive tackle Joe Staley, center facing right, is held back as he approaches Green Bay Packers outside linebacker Clay Matthews, right, after Matthews tackled quarterback Colin Kaepernick during the second quarter of an NFL football game in San Francisco, Sunday, Sept. 8, 2013. (AP Photo/Ben Margot).

Feel your muscles relax as your body moves in time with your horse. When you are comfortable either remove your stirrups entirely or cross them in front of the saddle. There are a number of options open to you but first tie